Category Archives: Nature Pain Relief Info

Muscle Ache Relief Info  by on . (Nature Pain Relief Info)

Soft tissues are more prone to chronic as well as acute injuries. The most appropriate method of repairing damaged soft tissues is by using hands-on method. Talk to a chiropractor, an osteopath, a physiotherapist or a massage therapist since they are aware of the method of influencing the soft tissues and activating them.

Those who haven’t availed of Massage Therapy are reluctant to use it and they normally become nervous. Generally, patients continue asking questions such as whether they have to remove their clothes, whether they should consult the massage therapist, or the action to take if they feel uncomfortable. These are normal questions which must be answered immediately.

First, search for a local massage therapist. Get references from your family or friends or visit the various massage clinics in your area. After you manage to locate a massage clinic, spend time consulting with the therapist.

You have to give certain important details regarding your health and your present health problems. This is because the therapist has to investigate your problem, so as to select the appropriate methods for you, in order to guarantee your safety and Relieve muscle ache.

Besides personal details, you will also have to state your preference for the actual therapy. The therapist will attempt to fulfill all your preferences, so that you are comfortable. Normally, lavender, cajeput, and tea tree oils are used, but you can choose from amongst the fragrant oils. These oils are used to calm irritations and swellings. They also desensitize enter the nerve endings, thus reducing pain. In case, the therapist doesn’t question you, you are free to ask your doubts and likings.

Another issue is removing clothes.

Therapists prefer the patient is unclothed, as it lets them easily access various parts of the body. But if you are uneasy about this condition, discuss it with your therapist. Moreover you won’t have to show off your entire body, as you will be draped. But if you prefer wearing clothes, ensure they are loose to let the therapist easily access the affected parts of your body.

You just have to lie down on the massage table. However at times, you may be asked to shift to provide better access to the part being massaged. But if this position causes you unease, let your therapist know immediately.

While the therapy is on, you can chat with the therapist or keep quiet. While shifting positions, there may be a need to converse but otherwise you can remain silent. Don’t fret if after the therapy, your body is oily. The therapist will assist you in cleaning these oils to prevent them from dirtying your clothes.

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Chronic Constipation Causes And Herbal Remedies For Constipation  by on . (Nature Pain Relief Info)

Constipation occurs when food can not be digested properly because there is a difficulty passing stools. Constipation occurs and due to indigestion.

All signs of difficulty to defecate, as low stools, absent feces, very sticky stools, difficulty and pain in passing stools, etc. are included in constipation. Due to constipation, abdominal pain and cramps are and a very uncomfortable feeling of heaviness in the stomach.

Cause of Chronic Constipation

The cause of chronic constipation is not known. However, it is known that the main problem in chronic constipation is that what is called colonic transit time is significantly higher. This is the time it takes food to pass from the stomach into the rectum. Usually 24 to 100 hours. The average of two to three days. The blame for this increase in transit time constipation is what has been described as colonic inertia.

Home Remedies and Herbs for Chronic Constipation

Pair of fibers with water

If you’re thirsty or not, drink at least eight to ten glasses of 8 ounces of water each day. The reason why fiber relieves constipation is that it absorbs large amounts of fluids, adding bulk to the stool and making it smoother and easier to pass.

Try to lubricate the tubes

Healthy oils such as olive or canola and other monounsaturated and polyunsaturated oils act as lubricants tract and can help keep everything running again. Try to finish his high-fiber salad with a tablespoon or two with these oils suggested.

Aloe Vera

Aloe vera is a healing herb that is used externally to treat burns and minor wounds heal. According to the Clayton College of Health (CCNH) is also considered a natural laxative. It is also beneficial for the liver and is smooth. The juice can be consumed per day, or you can take aloe vera gel capsules.

Cascara Sagrada

Cascara is a laxative herbal natural. Its effects are milder than the most popular herbs, senna, which can cause gas and cramps. In addition, CCNH indicates that, unlike sen, the shell is not a habit. Start with a daily increase of the capsule and one each day, as needed.


Triphala, an appeal in the West Indies, is actually a combination of three fruits (Haritaki, Amalaki Bibhitaki and) used to treat constipation. The cleaning and rejuvenation. Herbalists use it to relieve constipation, as a diuretic and weight loss. It is a popular remedy in Ayurvedic medicine and is considered particularly balance doshas. Doshas are constitutional types of individuals.

Cascara Sagrada

Cascara is a laxative herbal natural. Its effects are milder than the most popular herbs, senna, which can cause gas and cramps. In addition, CCNH indicates that, unlike sen, the shell is not a habit. Start with a daily increase of the capsule and one each day, as needed.

Psyllium seed

Psyllium seed comes from the banana plant. They are high in soluble and insoluble fiber, which are important to provide bulk in the intestines and stimulate the movement of the colon. Psyllium is the main ingredient in most fiber supplements and laxatives sales overnight.

Read more on Treats Chronic Constipation and Skin Disorders More info about Natural Stress Relief

Written by steevaustin

Painsolv – Natural Pain Relief  by on . (Nature Pain Relief Info)

Article by Suzanne Barrett

Painsolv is a new device designed for treating aches and pains safely. It works by emitting a pulsed electromagnetic wave which painlessly penetrates the tissues of the body helping to ease pain. It has been granted the status of a Class II Medical Device.

Painsolv has three different settings which vary in intensity, duration or frequency. This enables the user to use the device for either varying pain levels, or different types of pain. It is very simple to use. One of the features of this device is the fact that it can be used by either applying it directly to the skin or even through clothing or medical dressings such as bandages, plaster casts or topical treatments.

The treatment itself is completely painless and has no known side effects. The only time you may feel a sensation is when the Painsolv is used on a wound such as a leg ulcer or a laceration where increased blood flow may lead to a tingling sensation.

Size wise, the device easily fits in the hand and is therefore very portable. It features a rechargeable power system and comes supplied with an adapter. Just one charge gives enough power for at least two treatments a day for up to a month before you will need to recharge again, which means it can be taken on business trips and holidays. In many ways, it is just like recharging your mobile phone!

The Painsolv works by encouraging the body’s own healing capabilities by enhancing the efficiency of the body to introduce essential chemicals and proteins in the blood stream and by increasing the oxygen content of your blood. This speeds up the process whereby the chemicals and proteins are transported around the body, thus speeding up healing and combating various painful conditions. In addition to this, the production of natural antioxidants is increased, thus combating free radicals which are known to cause major damage to our health, including major diseases.

If you would like further information about this product including details of where you can buy it in the UK at a discounted price, please visit Painsolv.

Suzanne writes about a range of health products.

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